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Remote Coaching & Movement Assessment . Take your recovery and performance to the next level—anywhere. Our remote coaching service begins with a comprehensive video consultation and movement assessment to identify your specific needs and goals. From there, you’ll receive a fully customized training and recovery program designed to enhance mobility, strength, and resilience.
Your plan includes:
Weekly 1-on-1 video call to review progress, update programming, and keep you on track.
Ongoing text and email support for questions, form checks, and accountability between sessions.
Expert guidance from a Doctor of Physical Therapy, ensuring your program is safe, effective, and tailored to your goals.
Whether you’re returning from injury, preparing for competition, or simply looking to move better and feel stronger, we’ll help you build lasting performance and resilience—all for $400/month.
Remote Coaching & Movement Assessment . Take your recovery and performance to the next level—anywhere. Our remote coaching service begins with a comprehensive video consultation and movement assessment to identify your specific needs and goals. From there, you’ll receive a fully customized training and recovery program designed to enhance mobility, strength, and resilience.
Your plan includes:
Weekly 1-on-1 video call to review progress, update programming, and keep you on track.
Ongoing text and email support for questions, form checks, and accountability between sessions.
Expert guidance from a Doctor of Physical Therapy, ensuring your program is safe, effective, and tailored to your goals.
Whether you’re returning from injury, preparing for competition, or simply looking to move better and feel stronger, we’ll help you build lasting performance and resilience—all for $400/month.